Learning to Love Food Accepting Your Body
Reclaiming Your Life Back
Nourishing Routes: Your Compassionate Journey to Love Food, Become Yourself. This book is for anyone who is struggling with a less than loving relationship with food or body.
Marissa battled anorexia and depression as a teenager, including losing six years of her life being hospitalised. She felt overwhelmed and exhausted by striving to meet societies expectations.
She is now a NHS Psychologist supporting many others battling their courageous recovery journeys,
From her own life experience and research, she is now able to help and support others. This book contains 382 pages of information, including support and guidance for parents, caregivers and health professionals.